Exclusive Guided Audio Meditation by Ester Levy. This guided meditation, led by Esther Levy, is a meditation method used by neuroscience to calm and soothe the nervous system. It’s a simple exercise where one can speak to their body and relax their mind. I invite you to experience the Exclusive Hakol B’Seder audio/video guided meditation led by Esther, who is both a certified yoga and meditation teacher.