Wellness

Books That Changed My Life

My husband is the bookworm in our relationship. I’m pretty sure that his dream house would include a private study whose walls were bookshelves. He has convinced me to join the book craze and I’m loving every second of it. I’ve never been one for novels. As much as i love a good escape, I …

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Emunah and Anxiety Part II: The How

I am humbled by the amount of feedback my article on emunah and anxiety has received. I am also a bit saddened by the amount of people who have sent me messages regarding their personal stories. So many mothers, daughters, and sisters who are silently suffering. Unfortunately, there is a stigma attached to anxiety and …

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Dropping the Digital Facade

On Tuesday Morning, I posted what some may call a rant on my Instagram account: “Time for some real talk.  This picture was taken at 6pm last week. I got out of bed for the first time and got dressed at 4:30pm. I was unmotivated to do anything-eat, work, take care of my family. Nothing.  …

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Weight a Minute

The following piece was written in January of 2016, just a few days after I had been released from the hospital. I had undergone emergency surgery on my small intestine. I had not eaten for a few days, and as soon as I got home, I went to my room and checked how thin I …

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